"How are you doing?"
....No really, how are you doing?
Your mental health is just as important as your physical health, and I take it very seriously.
Below you will find some resources for a typical bad day, or if you are finding yourself in crisis:
Suicide prevention hotline (call or text):
Your teachers, counselors, and community are always here for you - You matter.
Some of my friends from high school and I started our own mental health organization called "The Scooty Fund" - you can check it out at
or on our
Questions to Ask Before Giving Up
Mental wellness playlist
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